Shortness of breath, also known as dyspnea, occurs when one feels they cannot get enough air into their lungs to breathe normally. It may occur when walking, climbing stairs, engaging in other physical activities, or doing nothing. It may develop suddenly or over some time. Sudden or unexpected breathlessness generally occurs due to health conditions and requires immediate attention from a doctor, especially when accompanied by chest pain, fainting, or nausea. Top causes for shortness of breath Carbon monoxide poisoning When one breathes in carbon monoxide, the chemical replaces the oxygen content in the body. This results in the vital organs being starved of oxygen, causing symptoms like shortness of breath, rapid breathing, chest pain, confusion, convulsions, dizziness, drowsiness, and fatigue. Young children, senior adults, people with lung or heart disease, and people at higher altitudes are at a higher risk of suffering from carbon monoxide poisoning. Heart conditions When the heart does not pump enough oxygen-rich blood through the body, the body responds by breathing faster to ensure an uninterrupted supply of oxygen to the vital organs, causing a sensation of shortness of breath. Heart conditions like angina, heart attacks, heart failure, atrial fibrillation, and others are common causes behind the interruption of circulation of blood around the body, causing shortness of breath or breathlessness. Low blood pressure Severely low blood pressure impacts the circulation of blood through the organs as well. This is because lower blood pressure impairs heart and brain functioning, which can lead to shortness of breath. Other symptoms also include dizziness, lightheadedness, unsteadiness, fatigue, nausea, fainting, and pale, cold, or clammy skin. Asthma Those with asthma are more likely to experience shortness of breath, especially during a flare. This is because the muscles around the walls of the airways become inflamed and swollen, making it difficult to breathe.

Saying goodbye to an old car can be emotional, but it’s essential to know when it’s time to upgrade. Recognizing signs that it’s time to move on can save you from constant breakdowns, expensive repairs, and the inconvenience of being stranded on the road. To make the right decision, it’s crucial to identify the signs that indicate it’s time to invest in a new vehicle. Read on to learn more. Constant breakdowns and costly repairs If your car spends more time at the repair shop than on the road, it’s a clear indication that it is time for an upgrade. Frequent breakdowns and expensive repairs can drain your wallet and lead to endless frustration. While all cars require maintenance and occasional repairs, frequent issues suggest that your vehicle’s reliability is declining. Investing in a new car that comes with a warranty and the latest technology can help you avoid future headaches and unexpected repair bills. Declining fuel efficiency As vehicles age, their fuel efficiency tends to decrease. While a slight decrease is normal, a significant drop in miles per gallon can lead to higher fuel costs. Modern cars boast better fuel efficiency due to advancements in automotive technology, saving you money at the pump and reducing your carbon footprint. Safety concerns Safety should always be a top priority when it comes to your car. If your vehicle lacks essential safety features such as anti-lock brakes, airbags, and electronic stability control, consider upgrading to a car with advanced safety technology. Newer models often come equipped with collision avoidance systems, adaptive cruise control, and lane departure warnings, significantly reducing the risk of accidents and ensuring the protection of you and your passengers. Excessive mileage If your car’s odometer shows a six-digit number for the mileage, it may indicate that the vehicle has been well-maintained.

Black Friday is one of the most anticipated shopping events of the year, and it’s not just for big-ticket items like electronics and appliances. Pet owners looking to score some fantastic deals on cat food this Black Friday can find many premium cat food brands like Royal Canin, Whiskas, and Purina being heavily discounted. Based on past year trends, here are the top 10 Black Friday deals one can expect in different cat food categories. Dry cat food Dry cat food is a staple in many households with cats. On Black Friday, shoppers can expect discounts on large bags of dry cat food from well-known brands such as: 1. Inaba, Temptations, and Greenies discounted their dry food treats or kibble by up to 50%. 2. On the other hand, Chewy discounted their packs of lickable treats in different flavors, from chicken to scallops, by 46% through a promo code. Wet cat food multipacks Wet cat food can often be expensive, but Black Friday deals frequently include multipacks at a fraction of their regular cost. Shoppers should look for bulk offers on their preferred wet food brands to save money while ensuring their feline companions have a varied and enjoyable mealtime experience. 3. Last year, on Black Friday, Amazon gave a 28% discount on Catit Creamy, a versatile 50-treat lickable cat treat that could also serve as a food topper. 4. Chewy discounted a 20-pack of lickable puree tubes by nearly $20, allowing cat owners to treat their feline friends to moisture-rich snacks. This cat food came in four flavors: chicken, shrimp, chicken and cheese, and scallop and chicken. 5. The Fancy Feast Gravy Lovers Poultry and Beef wet cat food variety pack dropped from $22 to $19, offering a 13% discount. Grain-free options Black Friday often provides deals on specialized cat foods for cats with dietary restrictions or those who prefer grain-free options.

Cyber Monday is a perfect time to acquire the mattress you deserve if you require a more supportive mattress but have been delaying this large investment. You may get a high-quality mattress without breaking the bank with significant internet discounts. Most significant mattress retailers offer bargains all year, but the Cyber Monday mattress deals are the best. The mattress brands listed here are among the best available, with a wide range of characteristics. Amerisleep AS3 For Cyber Monday, the Amerisleep AS3 mattress is the greatest option. Last year, it was discounted at $300 off, and you could grab this top-rated mattress for less than $1,000 for a queen-sized one. The mattresses from Amerisleep came with free pillows and an industry-best 20-year warranty to help you get the most out of your money. The Bio-Core® foam from Amerisleep serves as the foundation of the AS3, ensuring durability and structural integrity of the mattress for proper support. Zoma Mattresses You’ll adore the cool-to-the-touch, gel-infused Zoma Mattress. It has all the features you need for the greatest night’s sleep, including temperature-regulating technology and zonal support layers. Zoma might also offer significant savings this Cyber Monday, as last year, all its mattresses were available for $150 less. Mattresses from this brand also come with a 100-night risk-free trial and a 10-year warranty covering sags and indentations. Nectar Sleep For Cyber Monday mattress discounts, Nectar might offer a special $499 price. At the very least, you might be able to save $100, plus you could also get pillows, a mattress protector, and sheets worth $399. As Nectar is a partner of Google Nest, some mattress packages come with a free Google Nest Home. Vaya Mattress On Cyber Monday, Vaya’s foam mattresses might be available for $300 less. Two hypoallergenic foam layers in this mattress combine to produce a medium degree of comfort that is cushioning and support for both side and back sleepers.

Dyson is a well-known brand for home appliances and smart gadgets. Some popular products include vacuum cleaners, air purifiers, fans, hair styling tools, and more. Among these products, vacuum cleaners are popular among consumers as they are packed with top-notch features that leave every room squeaky clean. One can choose from various options, including handheld, cordless, or robot cleaners. Here are some ongoing deals. Shoppers can expect similar deals this upcoming Black Friday. Amazon 1. The Dyson V15 Detect Cordless Vacuum Cleaner is currently priced at $597, a 20% discount from its original price of $749. This product comes with a special feature like laser illumination, which reveals microscopic dust on hard floors and helps clean them. The smart suction and run time on this vacuum make it a great pick for most shoppers. Additionally, the device comes with two advanced cleaner heads made for deep cleaning, especially for homes with pets. 2. Another popular product on a limited-time deal includes the Dyson Gen5detect cordless vacuum cleaner, which is priced at $824 (original price is $949). The HEPA filters are highly effective as they are created to remove 99% of the microns that pass through the vacuum. The product comes with a fluffy optic cleaner head, hair screw tool, built-in dusting and crevice tool, wall dok, combination tool, digital motorbar cleaner head and also a charger. The vacuum cleaner also comes with a two-year warranty, making it convenient for users regarding any servicing needs requiring repair or replacement. Dyson 3.Dyson is currently offering some deals on select products on its official website. One of the popular products, the Dyson Gen5detect absolute, is available for $849 (a $100 discount). The original price of the product is $949. It comes with a two-year warranty and features like advanced suction, HEPA filtration, dust detention, and scientific proof on screen.

Purchasing a used car is one of the practical options during an economic crunch. But it is a tricky affair since, despite being second-hand, it is expected to last longer. Therefore, one must not oversee any loopholes and check several factors while dealing with a used car seller. These include the concerned vehicle’s lineage, service history, present condition, limitations, etc. Here is a list of the critical factors to consider when purchasing a used car: Prepare a budget  One must set a budget first since the economy is the primary reason behind purchasing a used car. The budget helps limit the range of choices and prevents one from overspending. While preparing the budget, one must consider whether there are adequate savings to pay for the down payment. Following that also check if there are enough earnings to pay loan installments, maintenance, and insurance. Also, there are issues of service, state and local taxes, and depreciation, all of which must be calculated to determine whether they fit your budget. One must remember that the less one spends during the purchase, the more money they have for the car’s maintenance. Consequently, the vehicle will stay for a longer time. Consider lifestyle choices To a significant extent, the cost of the car is determined by: The purpose of the purchase : Pleasure or commuting The nature of the driveway:  Freeway or city driving One’s driving style:  Rash or laidback Besides that, lifestyle choices also play a vital role. For example, if one has pets, they need to look for a vehicle that would give ample space for them. Similarly, if there are plans to move away in the future, one must consider the tolls and the distance it may involve. Such a situation can also make one reconsider purchasing a used car. Thus, the best way to choose a perfect used car is to consider how one lives and plans to live in the future.

Watches have become much more than mere accessories fastened to one’s wrist. Several essential daily activities – including heart rate and blood-pressure monitoring, counting the number of steps covered each day, and accessing mobile apps – are facilitated by smartwatches. Shopping seasons like Black Friday offer smartwatches at highly discounted prices, making them easily accessible while not compromising on quality. Based on last year’s sales, here are some smartwatch deals expected on Black Friday 2023: Budget-friendly smartwatches Buying an already reasonably priced smartwatch during the sale season is a highly effective way of reducing costs while availing of some cutting-edge features. Here are some budget-friendly smartwatch deals one can expect this year: 1. Some of Fitbit’s classic smartwatches are affordable while having all the features required in a decent smartwatch, including step count, exercise tracking, access to phone notifications, and basic health monitoring. These Fitbit smartwatches are perfect for beginners, students, or those looking to keep basic health checks. Last year, shoppers witnessed discounts on some of Fitbit’s affordable smartwatches, including the Fitbit Versa series, which were up for grabs at $80 off. One can expect similar deals on Fitbit’s smartwatches this Black Friday. 2. The older Apple Watch SE versions entail essential smartwatch features like heart-rate monitoring, calorie counting, and step counting while being reasonably priced. Last year, the Apple Watch SE 2nd Gen [GPS + Cellular, 40mm] was available for $279, $7 off on the retail price of $299. Shoppers can gear up to bag them on sale during the upcoming Black Friday 2023. Aesthetically pleasing smartwatches Smartwatches with elegant displays have gained widespread popularity for their aesthetic value in addition to their features and functionalities. Here are some smartwatches with attractive displays that may be available on sale this year: 3. Google Pixel’s smartwatches entail 1.2-inch OLED displays and pebble-shaped designs.

Buying a car is a major decision that can either be exhilarating or exasperating, depending on how well you navigate the process. Unfortunately, there are several common car-buying mistakes that can turn your joy ride into a bumpy one. In order to avoid being stuck with a car that you don’t want in the long run, it is important to learn how to avoid certain pitfalls throughout the vehicle-buying process. Skipping Research By starting the car-buying journey without extensive research, one risks making poor choices, overspending, and experiencing buyer’s remorse. Conduct thorough research by defining needs, budgets, and preferences. Also, explore different makes and models, read reviews, and compare prices. Overlooking a Budget Neglecting to set a budget before one begins shopping can lead to financial potholes, causing overspending, debt, and buyer’s regret. Determine the budget based on the financial situation, considering the purchase price, ongoing expenses (insurance, maintenance, fuel), and financing options. Creating a financial roadmap will help one stay on course. Neglecting Pre-approval Arriving at dealerships without securing pre-approved financing is like setting sail without a compass. It can lead to higher interest rates and limited negotiation power. Research financing options from banks, credit unions, or online lenders. Obtain pre-approval to establish a clear budget and improve one’s bargaining position. Not Test Driving If one skips the test drive, one might find that their car isn’t as comfortable, handles poorly, or lacks expected features once it hits the road. Always schedule a test drive. Pay attention to how the car feels on the road, its visibility, and the functionality of its features. Focusing Solely on Monthly Payments Zeroing in on monthly payments alone can lead to longer loan terms, higher overall costs, and negative equity. Consider the total cost of the car, including interest rates and loan duration, rather than just monthly payments.

The common cold and flu are both viral infections that affect the respiratory tract. While the symptoms of the conditions are the same, the flu is more severe. Patients experience sore throats, congestion, coughing, chest pain, headaches, sneezing, and high fevers. Although the conditions are common, they can be fatal if not managed. Thankfully, there are many ways to control the symptoms of a cold and the flu. The top three ways are: Begin the treatment Once the symptoms start to show, you must consult with a certified health practitioner and start your treatment. Fever, aches, and chills are pretty common symptoms of the cold and flu. Two common treatments prescribed by the doctor, in this case, are XOFLUZA® and TAMIFLU®.    XOFLUZA® It is a prescription treatment that is advised for people aged over 12 years. It is advised for people exhibiting the symptoms for not more than 48 hours. It is also prescribed for people aged 12 years and older who have been in touch with someone suffering from a cold or flu since the virus is highly contagious. Doctors do not prescribe this treatment for children below 12 years of age as it is still unknown if it is effective for kids in this age group.   TAMIFLU® It is an antiviral treatment that fights the virus in the body, stopping it from multiplying. Though it is not a substitute for the flu vaccination, the treatment is effective for kids aged two weeks and older suffering from influenza. It is also advised for people aged one year and older to prevent cold and flu.  Foods to have to manage cold and flu Being down and under the weather with the cold and the flu can leave you feeling fatigued and uninterested in food. But, to recover fast and effectively, you must consume the right food.

Bacteria are commonly perceived as harmful organisms to be avoided at all costs. However, very few know that many of them play a vital role in maintaining our gut health. Probiotics are good bacteria that our gut craves to eliminate the harmful bacteria from our body. Even though several sources of probiotics are available, like fermented foods and supplements, there is no tastier way to include good bacteria in meals than yogurts, as discussed below: What are the key probiotic benefits for the body? Your body, specifically your gut, is composed of trillions of microbes called the gut microbiome. When you eat or drink something, your gut microbiome balance is affected, which comprises both good bacteria and harmful bacteria. When an infection attacks your body, the number of harmful bacteria exceeds the number of good bacteria in your guts. To destroy these bad guys, your body requires good bacteria from external sources. When probiotics from external sources like supplements or fermented foods enter your body, they attack the harmful bacteria to restore the equilibrium of your gut microbiome, making your colon strong and helping your body to fight off infections. Some of the typical disease symptoms that probiotics help in managing include diarrhea, constipation, irritable bowel syndrome, ulcerative colitis, and lactose intolerance. This is because they help in disintegrating fibrous foods, such as whole grains, vegetables, and specific fruits. Among the various existing probiotic types, Lactobacillus acidophilus is the most commonly available as well as the most beneficial one. It maintains blood sugar levels, promotes overall digestion, and strengthens your body to fight off yeast infections. It is typically combined with two other probiotics called Lactobacillus casei and Bifidus regularis to make it more effective in enhancing intestinal health. You can also find L. acidophilus in miso, tempeh, cheese and sauerkraut.

Home renovations are a major task, especially if you own a big house with a complex design. A lot of deliberation must be done before the project can even begin. Right from coming up with ideas to drawing a plan on paper, you need to consider multiple factors before hiring professional contractors for the job. Further, you must avoid making the following mistakes in planning and executing the home renovation project. Miscalculating your budget Everything costs money. Whether simple repairs or a complete makeover, you must be prepared to spend your hard-earned bucks. But that doesn’t mean you can’t set a realistic budget. Typically, a home renovation is estimated to cost 10% to 15% of the home’s total value. Whatever the estimate, always keep an additional 10% to 20% buffer over the agreed amount. Experts suggest this as a general rule of thumb for calculating the final cost. Material and labor rates keep fluctuating, so you might end up underpaying or overpaying depending on the extent of the job. The bottom line is never underestimate the budget, or you may fall short of the actual costs. Neglecting the natural layout of your home Home renovation is a complex job. It involves making significant modifications to the entire space, including the living room, bedroom, and kitchen. A big mistake homeowners make is that they don’t consider the existing layout and plan an extravagant renovation that doesn’t suit the blueprint. You can avoid this error by paying attention to your home’s natural architecture and then considering modifications that are subtle yet impactful. You don’t have to go completely overboard with the redesign. It’s always the little things that make a big difference. Not paying attention to the home’s present condition Layout aside, you must also consider the home’s present condition. Are the foundation and support structures strong enough to handle a major renovation?

Embarking on a safari is a dream come true for many nature enthusiasts and wildlife lovers. The thrill of observing majestic animals in their natural habitats and witnessing breathtaking landscapes is an experience like no other. However, to make the most of your safari, it’s essential to avoid mistakes that can hinder your enjoyment and impact the overall experience. So, gear up and explore the wonders of the wilderness while sidestepping these ten common pitfalls! Inadequate research One of the most common errors safari-goers make is not researching enough. It’s a grave mistake not to use the time available beforehand and go on a safari unprepared. A few days before the trip, gather information about wildlife behavior, the destination’s climate, and the safety precautions to be followed. Not doing so might lead to potential risks and missed opportunities. You may fail to completely grasp the diversity of the area’s wildlife and its unique features and end up limiting your ability to appreciate nature and its wonders. In addition, limited knowledge might result in a lack of preparation for the trip. It might leave you more vulnerable and cost you rare animal sightings that are possible only once in a lifetime. Poor timing When it comes to safaris, timing is one of the most important things. If you’re interested in learning about specific animal species, determine the seasons they’re actively sighted in. Not all wildlife species are active throughout the year or even throughout the day. If you don’t plan your safari based on the possibility of your favorite animal’s sighting, it will reduce the chances of your trip’s success. The likelihood of spotting rare species of animals and witnessing them in their natural habitat is pretty slim without proper timing. Overpacking or underpacking It’s crucial to strike a balance when packing your stuff for a safari.