Cruising the high seas is a sought-after attraction for many travelers, offering the perfect blend of relaxation and adventure. While cruise ships are known for their luxurious amenities and all-inclusive packages, passengers must abide by certain rules and regulations to ensure a safe and enjoyable journey. These restrictions extend to carrying certain items on the ship. While some might seem obvious, there are several items that one may not know are forbidden on ships. 1. Irons and steamers Wrinkled clothes might be a pet peeve for many, but cruise ships don’t allow irons or steamers in cabins. This is mainly to avoid any items that can lead to fire hazards. One can instead carry wrinkle-release products for a quick fix. Many ships also offer laundry services to keep one’s attire wrinkle-free, but it’s best to check beforehand with the cruise ship about this particular service. 2. Household appliances Like clothing irons and steamers, coffee makers, kettles, toasters, hot plates, and other household appliances that generate heat are considered to pose a fire risk and are not allowed aboard. That said, a hair dryer, curling iron, straightener, or portable electric fan are some things that are allowed. 3. Electric blankets Electric blankets may be confiscated during embarkation since they could compromise safety protocols, and cruise lines maintain strict fire prevention measures to protect passengers and crew. 4. Power strips or surge-protected power bars Surge-protected power bars are electric devices that safeguard one’s electronics from voltage spikes and surges. These power bars feature built-in surge protection technology that controls potential electrical damage. However, these devices are not allowed on cruise ships because they may overload the ship’s electrical circuits or interfere with power distribution, posing a fire risk. The ones carried to the ship are usually either approved by the authorities or are non-surge-protected power bars.

Heartburn is a condition in which your esophagus is irritated and causes discomfort to the body. This discomfort is caused due to stomach acid that is pushed up through the esophagus. Causes can include spicy food, alcohol, overeating, or even tight clothing that presses down your stomach and chest. There could be other underlying causes, and a doctor can confirm those. Here are some foods that are safe to consume if you experience heartburn frequently. Ginger This medicinal herb is known for its tremendous home remedy qualities. It is known to absorb stomach acid and improve digestive health. Ginger helps regulate the uninterrupted flow of juices in the gastrointestinal tract, making the digestive process smooth and easy. This also helps in keeping digestion fast. Oatmeal Rich in fiber, oatmeal is a great choice for those dealing with heartburn. Due to its rich fiber content, it prevents you from overeating and has the ability to absorb stomach acid, which can prevent any episodes of burning ache. Oatmeal also helps in healthy bacterial growth in the stomach and is known to reduce inflammation which can help manage symptoms of heartburn. Aloe vera Aloe vera juice is easily available in the market and stores now. However, be sure to see that the juice is not laced with unhealthy ingredients like artificial preservations, aloin, or aloe latex. They all can be harmful to the body if consumed in larger quantities. This plant has anti-inflammatory and healing properties, making it a super ingredient to manage heartburn symptoms. Banana With very little acid content, this fruit makes for a great choice for those suffering from heartburn issues. Since bananas contain soluble fiber, they can help improve digestion, which can help manage heartburn symptoms. Pectin, one of the most important compounds in bananas, helps pass food through the digestive tract easily without risking acid generation.

Migraine is a neurological disorder characterized by severe, pulsating headaches often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. While the exact cause of migraines remains elusive, various triggers have been identified, including certain odors. Odor-triggered migraines can be particularly challenging to manage and treat. Below are some familiar smells that may trigger the condition, simple strategies to cope with them, and other factors that can trigger migraines. Why do certain odors cause migraine? The phenomenon of migraine headaches due to odor sensitivity is called osmophobia or olfactory migraines. The exact mechanism by which odors trigger migraines is not fully understood, but several theories exist. One is sensory overload, wherein strong odors overload the brain’s sensory processing, leading to a migraine in individuals susceptible to sensory triggers. Some people may also have heightened sensitivity to certain chemicals found in odorous substances. When exposed to these chemicals, their bodies may react with a migraine. Lastly, odors can activate specific neural pathways in the brain, potentially triggering migraine pathways in those predisposed to migraines. Odors that may trigger migraine Perfumes and fragrances Perfumes and strong fragrances are among the most common migraine triggers. The synthetic chemicals in many perfumes can overwhelm the olfactory system, leading to migraines in susceptible individuals. Cleaning products Household cleaning agents like bleach, ammonia, and scented detergents release powerful odors that can trigger migraines, mainly when used in enclosed spaces. Food odors Certain food odors can provoke migraines, especially those sensitive to strong smells. Examples include the pungent aromas of garlic, onions, and various spices. Environmental odors Natural and environmental odors, such as pollen, pet dander, and mold, can be migraine triggers, particularly for those with allergies. Seasonal changes can exacerbate this sensitivity. Strong chemicals Exposure to chemical solid odors in industrial settings or during home improvement projects can provoke migraines.

Looking fashionable and sophisticated during the freezing winter months doesn’t have to take a backseat! Saying goodbye to one’s summer wardrobe can be difficult. However, there is nothing quite like the snug, comfortable clothing options available in the winter. As one prepares to swap out their dresses, linen shirts, and shorts with cashmere knits, jumpers, and coats for the winter season, here are a few winter fashion mistakes to avoid: 1. Skipping layers Staying warm is essential to reducing the risk of hypothermia in colder seasons. One of the best ways to do so is by layering. This allows for customization to maintain the right body temperature. When layering, it is important to ensure that the layers are snug and allow air to circulate. This can help improve insulation against the cold. Always ensure that the last layer is the longest and sits well over the other layers; otherwise, one might end up looking frumpy. Keep the following in mind when choosing the layers: Base layer Opt for a snug undershirt as the base layer. This is the first layer of defense against the cold. In cases of temperature shifts, the undershirt can absorb or trap sweat, reducing the risk of shivering or chills. For this layer, pick a synthetic material such as polyester or a natural fabric like wool or silk. Middle layer The middle layer is responsible for trapping heat and providing insulation from the cold. Choose a warm sweatshirt, sweater, flannel, or fleece option made from a synthetic or natural fabric. If needed, add a quilted vest or a puffer jacket for extra warmth. Ensure that the middle layer pairs well with one’s choice of pants, as they might take off their top layers indoors, like in cafes or museums. Top layer The third layer is protective.

This year, Black Friday falls on November 25, but we suspect that offers will start to appear as early as late October. There were early Black Friday deals last year, and we anticipate the same thing this year. It is vital to take note of what you may need and make lists of the same because you best believe that stocks won’t last more than an hour at most. On that note, read on below. Best Buy You can always count on Best Buy to have the best technology products available. On November 25th, 2022, expect long lines and chaos, but don’t worry—Best Buy typically offers early Black Friday specials. Download their app and follow them on social media to stay up to date on their fantastic online bargains. You can find fantastic gift suggestions for smartphones, laptops, tablets, virtual reality equipment, video games, appliances, televisions, smart home advances, cameras, camcorders, and just about anything else. Visit a nearby Best Buy shop to find anything on your electronics wish list, whether you’re looking for the newest gadgets or the best specials and discounts. The most popular brands, such as Samsung, Microsoft, Sony, Intel, Nikon, Bose, Sonos, and many others, all have the latest products available. Walmart You’d think it is Black Friday every day at Walmart with their steep discounts! Online consumers will find special deals with their “Offers for Days” campaign starting on the first Thursday in November, and in-store shoppers will find deals starting on the first Friday in November. In comparison to all other stores, Walmart’s Black Friday sale attracts the most customers each year. The brand will have a ton of discounts on HDTVs, smart home gadgets, video games, and, of course, toys in 2022. Additionally, this year, they might be offering free delivery on all purchases along with their Black Friday specials!

As the holiday season approaches, shoppers and bargain hunters gear up for one of the most anticipated shopping events of the year – Cyber Monday. This digital shopping extravaganza follows the traditional Black Friday, offering incredible deals and discounts across various categories. Looking at the previous trends, here are the 50 best Cyber Monday sales one can expect in 2023, categorized to help one make the most of their shopping experience. When does Cyber Monday 2023 commence? Although Cyber Monday officially falls on November 27th, many retailers have launched deals early. As a result, Cyber Monday deals may appear as early as the weekend before the actual date. Additionally, most retailers extend their sales for the entire week of Cyber Monday. Popular Cyber Monday sales categories Gadgets Laptops Cyber Monday sees impressive discounts on various laptops from brands like Apple, Asus, Dell, HP, and Lenovo. The deals on Amazon, Best Buy, Newegg, Walmart, or directly from manufacturers range from $100 to $500 off or more in some cases. For example, last year, Dell had standout deals with up to 50% off on laptops, spanning Chromebooks for daily use, premium XPS models, and high-performance Alienware gaming laptops. One can look for bundles featuring accessories like wireless mice, laptop bags, and software subscriptions. Smartphones The smartphone market is highly competitive, and Cyber Monday sees many brands unveiling attractive discounts, bundle offers, and trade-in deals to entice customers. As 5G technology evolves, deals might be tailored explicitly to 5G-enabled smartphones. Brands like Samsung and OnePlus can provide massive discounts through major retailers like Amazon, Best Buy, and Newegg. iPhones Apple usually doesn’t offer direct discounts during Cyber Monday. Still, the tech giant provides trade-in offers, gift cards, unique financing options on select products, or bundles through authorized retailers and its online store. Tablets and e-readers Tablets and e-readers are expected to remain in demand, especially for remote work and online education.

Black Friday brings a lot of excitement to shoppers every year. Retailers advertise tempting discounts to help you save some extra bucks. People flock to stores and visit their favorite brands’ websites to get those items that were on their list for a long time but did not fit their budget. However, the day can be a disaster if you do not plan. Here are some mistakes to avoid to maximize your savings. Spending more than the stipulated budget This is among the most common mistakes people make during the Black Friday sale. Gripped by the fear of missing out on big discounts, many resort to impulse buying and exceed their budget. Such overspending could result in financial distress during the holiday season. As some shops offer deals and sales multiple times a year, you should avoid exceeding your planned budget and purchasing everything at once. Shopping without planning Getting the most out of the holiday season sales requires creating a shopping list before venturing out. A thorough list will enable you to buy products you really need and not things that are cheap but useless. Planning also helps allocate funds to different products to achieve the most from your budget and enjoy as many deals, discounts, and price drops as possible. Further, it aids in avoiding crowds and focusing on sections of the store with the necessary products. Falling for marketing gimmicks During Black Friday, the internet is flooded with advertisements by most brands to attract customers. But, not all of them are profitable. So, you must do your research. Analyze customer reviews and shortlist deals that offer lower prices but also quality products. Spending a few extra bucks on products that have better quality might prove beneficial in the long run and provide better value for money. And although various deals and discounts are offered during the holiday season, you need not rush to buy something that can wait.

Black Friday is not just the time to shop for furniture, electronics, clothes, or gifts for friends and family. You can also save a lot of money on food for your pet cat. Black Friday brings the best deals and discounts on cat foods from various top brands, and you must take full advantage of that. Make this sale extravaganza useful by ensuring your cat gets the best nutrition and taste at a pocket-friendly expenditure. Purina Pro Plan The Purina Pro Plan LiveClear is one of the top cat foods that can be perfect for pets with food allergies and intolerances. It is a kibble that safely and strategically neutralizes Fel D 1 with a key protein from eggs. Fel D 1 is a cat allergen found in their saliva. If you wish to safeguard your little furry friend from allergies, then Amazon, on Black Friday, is giving you the Purina Pro Plan at a great discount. Nutro Wholesome Essentials Nutro Wholesome Essentials is a kibble that can nourish your cat with the nutrients it needs while also being full of flavor and easy to digest. It is made with non-GMO ingredients and is free of all sorts of artificial preservatives, flavors, and colors. It is a healthy and tasty meal, and you can expect this item to be available on Amazon on Black Friday at quite a good discount. Tiki Cat Tiki Cat is a brand of canned cat food that is grain-free. Felines can have this option as a full meal or even in small amounts as a snack. It is delicious and nutritious enough to keep your cat healthy. This Black Friday, you might be able to get it for $16.56 instead of $18.48. Wellness Wellness has three ranges for cats, Core, Core Digestive Health, and Complete Health.

Black Friday, the biggest sales extravaganza, is about to arrive! For all the fitness-conscious, the sale and the discounts on fitness equipment are much-awaited. Below are a few deals, discounts, and price drops available last year that will help you determine this year’s trend, although significant discounts on various fitness equipment are expected. So, stay fit and healthy, and check out some fantastic offers you must not miss this Black Friday. Bowflex SelectTech 552 dumbbells The deals offered last year on dumbbells might interest you. You could get the Bowflex SelectTech 552 dumbbells (adjustable) for just $299 and opt for free shipping. Bowflex and Nautilus You could also avail of up to 30% off on Bowflex and Nautilus exercise equipment, with free shipping. Tempo Fit Studio You might be able to save up to $500 at Tempo Fit Studio. Bowflex BXT6 treadmill If you’re looking for treadmills, don’t miss out on the deals offered on the Bowflex BXT6 Treadmill. Schwinn 270 exercise bikes Schwinn 270 exercise bikes (Recumbent) could be available for $599.99, a price drop of $200. It is a user-friendly machine with adjustable resistance and seating. You can customize it to your fitness level and strength, and it is offered along with the companion app. Bowflex elliptical trainers You might get up to $450 off and free shipping on Bowflex elliptical trainers. You can also avail up to 50% off elliptical trainers from a few other fitness brands. So ensure you compare prices to make the most of the offered deals. Bowflex home gym equipment Are you planning on setting up your home fitness gym? Then the home gym equipment from Bowflex is what you need, up to $400 off – a great offer last year. Bowflex C6 bike Another great deal that could also be offered from Bowflex and includes free shipping might be on the C6 Bike.

Managing laundry is a tedious task and mandates upgrading the cleaning area with the latest equipment. It involves introspection in terms of price. Cyber Monday, slated to happen on November 28, is the perfect time to purchase washers and dryers as retailers offer outstanding deals and discounts on branded and unbranded products. Here is a list of the top 10 expected holiday season deals on laundry equipment based on last year’s offers. LG compact front load washer This washer has smart features such as app connectivity, built-in fabric sensors, anti-vibration, and more. It also has a steam cleaning facility to keep allergens at bay. This product is expected to be available at a discount of $300 this Cyber Monday sale. Maytag smart top load washing machine This washer can be the perfect machine for daily laundry needs as it has 11 wash options, including a power wash and a deep-water wash cycle. The in-built sensors adjust the water level according to the load size, thus preserving water. The product is expected to be available at a discount of more than $350 during the holiday season sale. LG ThinQ electric dryer This one could be great if you are looking for a large dryer that can easily cater to your weekly loads. The machine has an ultra-large capacity so that you can complete all your washing in fewer loads. The built-in intelligence automatically selects settings to achieve optimum results. This machine has a compact and sleek design, making it easy to fit in most spaces. Furthermore, the product is expected to be available at a discount of more than $300 during the Cyber Monday sale. Maytag electric vented dryer This dryer stands out from the others because of the heavy-duty motor that helps it to spin effortlessly to dry even huge loads.

Have you ever woken up feeling tired and lethargic despite sleeping for seven to eight hours at night? It could be due to poor sleep quality. Disturbed sleep influences the rest of your day: how you think, your performance at work, and other tasks. The causes of poor sleep are many, including a faulty mattress, distractions in your room, or a heavy dinner. Avoiding the following mistakes before bed can help you sleep better: Staring at a screen Using gadgets close to bedtime is probably the most common mistake in the digital age. The blue light emitted from screens affects the production of a specific hormone responsible for inducing sleep and regulating the circadian rhythm. Apart from the blue light emission, the television or mobile phone sound can be a distraction that keeps you awake. High noise levels create lots of mental stimulation and disturbance, preventing the brain from shutting down. Hence, it is advisable to avoid using phones, televisions, and laptops for at least an hour before bed. Exercising Exercise is among the best solutions for good health, but you must do it at the right time. Physical activity late in the evening or at night hampers sleep patterns by increasing stress and raising body temperature. The only exercise recommended before bedtime is light stretching and simple yoga. These help relieve muscle tension and relax the body and mind, preparing them to drift asleep. You can perform intense exercises in the morning or earlier in the evening. If you have some spare time before sleeping, use it for sitting down and reflecting on the happenings of the day instead of exercising. It will help you fall asleep faster. Making poor food choices A meal with lots of refined carbs and sugar is unsuitable for dinner as it can keep you awake at night.

Jewelry provides a touch of elegance to a woman’s outfit. Whether for a formal business meeting or an informal birthday party, you cannot be entirely ready to leave home without at least one piece of jewelry. But which one? There are several options, such as earrings, bracelets, pendants, and necklaces. Below are the five  most exquisite jewelry options for women that you might want to own to enrich your wardrobe: Earrings for everyday use There is no doubt that earrings are essential jewelry for everyday fashion. Here, a pair of crystal studs or huggie hoops deserves a special mention. They are the most comfortable jewelry pieces that you can wear all the time. Besides comfort, they give your outfit an elegant and classy finish. But you must choose the right pair of earrings. A simple diamond earring with a sleek style can be paired with almost any other piece of jewelry, say a crystal necklace. You can also think of pairing it with a beautiful bracelet from the same designer who created the earrings. If you are not a fan of diamonds and gold, opt for some non-metal, colored earrings. It will not harm your jewelry wardrobe but only make it more vibrant. But remember that whatever your style or the occasion, ultimately, studs and huggie hoops are always in fashion. Statement earrings You can run daily errands around the block with your everyday earrings. But what about special occasions with all the glitz and glamor? While your studs and huggies are great for an elegant look, they are not appropriate for special events due to a lack of appeal. Therefore, you need to have your statement earrings ready. They can make you look more attractive and fashionable for a dinner date or expensive party. But mind you! Statement earrings are hard to choose from and can lead to a fashion disaster if not correctly styled with your attire.