Burial insurance – Types, coverage, and things to consider

Burial insurance – Types, coverage, and things to consider

Burial and funeral are sensitive things to speak about, but one must understand certain elements of it. One important part of the process is burial insurance (funeral or final expense insurance). The insurance option covers the deceased member’s funeral, burial, and other associated expenses. Moreover, it ensures that the member’s family does not have to worry about paying excessively out of pocket on the sensitive occasion. Here are some important things to know about burial insurance. Types of burial insurance Before one purchases a policy to cover burial and funeral costs, it is important to consider all the available insurance types. The most commonly available options include: Simplified issue life insurance Under this type of insurance, an applicant does not have to undergo a comprehensive healthcare examination to be eligible. But, one will have to answer a few questions associated with their health. If an applicant has any pre-existing health complications or if the person indulges in activities that may endanger their life, they might be denied this policy. One should also note that a simplified issue policy offers quicker approvals and could even provide higher coverage amounts in comparison to other types of insurance. Guaranteed issue life insurance This type of policy does not require any health questions or healthcare examinations. Those who apply for it are approved as long as they fall within the age range specified by the insurer (usually 50 to 85 years old). A guaranteed issue life insurance policy also has a waiting period, during which, if an individual passes away due to natural causes, the beneficiaries do not receive the entire sum assured. Since the policy may also put the insurer at a higher risk, the policyholder may need to pay a higher premium. Pre-need insurance A pre-need insurance policy is usually sold directly by funeral homes.
Foods to Eat and Avoid for Managing Psoriasis

Foods to Eat and Avoid for Managing Psoriasis

Psoriasis is a chronic autoimmune skin condition that affects approximately 2 to 3% of the world’s population. The symptoms of psoriasis include dry, cracked skin, colored patchy rashes, scaling spots, and itching or burning sensation. There is no cure for this condition, and all the treatments for psoriasis aim to improve the symptoms. Patients need to stick to a proper nutritional regime that includes eatables that help manage the symptoms and excludes the foods that can worsen the condition. 6 foods that can help manage psoriasis Fruits and vegetables Fruits and vegetables are rich in antioxidants. They protect a person’s body cells from the effects of free radicals. They contain lots of vitamins and minerals that help keep inflammation down. Foods like berries, grapes, tart cherries, broccoli, cauliflower, etc. are beneficial for managing psoriasis flare-up. Fatty fish Since fish like tuna, lake trout, cod, mackerel, and sardines are rich sources of omega-3, they can be consumed to keep psoriasis in check. However, it is seen that the intake of omega-3 is linked to a decrease in inflammatory substances and overall inflammation. Heart-healthy oils Consume olive oil and coconut oil, which are considered heart-healthy oils is considered healthy for managing the condition. Just like fatty fish, these oils also contain anti-inflammatory fatty acids. Therefore, one should focus on the category of oils that have a higher ratio of omega-3 to omega-6 fatty acids to reduce the symptoms of psoriasis. Green leafy vegetables Green leafy vegetables are low in calories and high in fiber. They are loaded with antioxidants, so they protect one’s cells against inflammation. This way, they may help with psoriasis symptoms. Whole grains Another food item that can be consumed to ease inflammation is whole grains. They are rich in fiber and can help in relieving psoriasis symptoms. Whole-grain cereals, bread, brown rice, and brown pasta are good options for regular consumption.
12 Things a Medicare Health Plan Covers

12 Things a Medicare Health Plan Covers

Medicare is a government health insurance program that covers people over 65, some younger people with disabilities, and those with end-stage renal disease. It has four parts – Part A, which covers hospital insurance, nursing facilities, hospice, and in-home care; Part B, which covers doctor’s visits, outpatient care, medical equipment, home healthcare, and preventive screenings; Part C, which offers Medicare-approved plans by private companies, and Part D, which covers the cost of prescriptions. Due to the complex nature of federal policies, there are several things that we tend to skip. Learning about them can help you make better and more efficient policy use. So, here are the 12 things that fall under a Medicare coverage: Welcome to Medicare preventive visit Enrolling for Medicare makes you eligible for a ‘Welcome to Medicare’ preventive visit. Although essential, this service is often overlooked by many people. It is meant to allow you to meet with your primary care physician for an overall check-up, establish a baseline for your health, and create a health and wellness plan for the upcoming year. Here, you can discuss your medical history, examine your need for treatment, and formulate a plan for a healthier future. Yearly wellness visits In addition to a welcome visit, you also get annual wellness visits which are the opportunity to have a scheduled check-up and to talk to your healthcare provider about your yearly care plan. This is certainly not the only time you can visit the doctor. It is a special appointment addressing your overall health and concerns. Counseling to battle lifestyle changes If you’re trying to make lifestyle changes that severely impact your health, you can avail of behavioral counseling services under Medicare Part B. For some people, Medicare may also cover yearly lung cancer screenings to keep track of their health, detect abnormalities early, and curate a more effective treatment plan.
11 household items that can increase the risk of cancer

11 household items that can increase the risk of cancer

Unknown to you, several carcinogenic substances could be hiding within your home. A carcinogen can be anything that causes cancer. It can be present in the air, in a regular product, in beverages and foods, or it can be released from several appliances, furniture, and other items in your home. Being exposed to these substances doesn’t necessarily mean you will have cancer. However, prolonged exposure can increase the risk of the condition. Household items that can increase cancer risk Carpets In most cases, carpets are made from synthetic fibers. These fibers are usually chemically treated and recess gases over time. These gases can contain toxic substances that increase the risk of hormonal imbalance, respiratory problems, and cancer. Also, you may have observed a distinct smell when you bring home a brand-new carpet. Although most people attribute this smell to the newness of the carpet, these smells are actually from chemical compounds linked to several health disorders. Sofas If your sofa was manufactured before 2013, it’s time to get rid of it. This is because, before 2013, several cushioned household items, such as sofas, love seats, and so on, were treated with TDCIPP. It is a chemical that works as a flame-retardant. That is, it helps to prevent burning or slows down the spread of fire. While this is a great advantage, TDICPP is also a carcinogenic substance. It can be absorbed by the body and enter the bloodstream, increasing the risk of cancer. Leather recliner Chromium (VI) is often used for tanning of leather to stabilize the material. It is also used in wood furniture, cement, and a few pigments and dyes in textiles. While it has industrial benefits, chromium is a known carcinogenic substance. Tanned leather that has been treated with chromium has about 4% to 5% chromium residue.
Household products that may cause COPD and lung damage

Household products that may cause COPD and lung damage

One assumes that one’s home environment is safe. However, household products contain substances that, when inhaled over time, can harm the lungs and contribute to the development of Chronic Obstructive Pulmonary Disease (COPD). COPD is a progressive lung disease that includes conditions like chronic bronchitis and emphysema, and thus, it’s essential to be aware of potential lung irritants found in everyday household items. Read on about household products that may increase the risk of COPD. Cleaning products Aerosol sprays Cleaning sprays often contain volatile organic compounds (VOCs) that can irritate the respiratory system. Aerosol sprays can disperse these chemicals into the air, increasing the risk of inhalation. Bleach The strong fumes released by bleach can irritate the airways and cause lung inflammation. Using bleach in a well-ventilated area and wearing a mask can mitigate some of the risks. Ammonia Ammonia-based cleaners can release harsh fumes that, when inhaled, may irritate the lungs and exacerbate respiratory conditions like asthma and COPD. Air fresheners Spray and plug-in air fresheners These products release a mix of chemicals into the air to mask odors. Some contain VOCs and allergens that can irritate the respiratory tract when inhaled. Opting for natural air fresheners or improving indoor air quality through ventilation is a safer choice. Mold and mildew removers Mold-killing products Mold and mildew removers often contain strong chemicals like chlorine and hydrogen peroxide. Inhaling the fumes from these products are likely to irritate the airways and worsen lung conditions. Paint and solvents Oil-based paints Oil-based paints and their solvents emit VOCs, which can linger in the air and irritate the respiratory system. Proper ventilation and wearing a mask when painting are essential precautions. Turpentine and paint thinners These solvents are often used to clean paintbrushes and equipment. The fumes can irritate the airways and may lead to lung problems when inhaled frequently.
Herpes simplex virus – Symptoms, causes, and management

Herpes simplex virus – Symptoms, causes, and management

Herpes simplex virus (HSV), commonly known as herpes, is an infection that may result in painful blisters or ulcers. The disease is primarily spread through skin-to-skin contact. There are two types of the herpes simplex virus, type 1 and type 2. According to researchers, around 3.7 billion people under age 50 are diagnosed with herpes simplex virus type 1 (HSV-1) infection, and about 491 million aged 15 to 49 globally with herpes simplex virus type 2 (HSV-2) infection. Symptoms There are a few things that one should note about the symptoms of the herpes simplex virus. Most people with herpes do not experience any symptoms or only mild symptoms. Others might not even be aware that they have the infection and may pass it along to others unknowingly. The symptoms of the condition may include painful, recurring blisters or ulcers. Furthermore, new infections may result in body aches, a fever, and swollen lymph nodes. An individual with the disease might experience varied symptoms during the first episode of infection than when it recurs. If symptoms occur, they might begin with itching, tingling, or burning sensations near where the sores appear. The common symptoms of oral herpes include blisters (cold sores) or open sores (ulcers) around the mouth or lips. One may also notice signs, including blisters, bumps, or open sores around the genitals or anus. These developments are typically painful. Furthermore, the blisters may break open, ooze, and then crust over. One may have repeated outbreaks of the herpes simplex virus over time, but these are usually shorter and less severe than the first outbreak. Causes We have established that the herpes simplex virus spreads from one person to the next through close contact. Therefore, an individual might contract the virus by touching a herpes sore. However, people usually develop complications from an infected individual who does not have sores.
5 early bird Black Friday deals to look forward to

5 early bird Black Friday deals to look forward to

This year, Black Friday falls on November 25, but we suspect that offers will start to appear as early as late October. There were early Black Friday deals last year, and we anticipate the same thing this year. It is vital to take note of what you may need and make lists of the same because you best believe that stocks won’t last more than an hour at most. On that note, read on below. Best Buy You can always count on Best Buy to have the best technology products available. On November 25th, 2022, expect long lines and chaos, but don’t worry—Best Buy typically offers early Black Friday specials. Download their app and follow them on social media to stay up to date on their fantastic online bargains. You can find fantastic gift suggestions for smartphones, laptops, tablets, virtual reality equipment, video games, appliances, televisions, smart home advances, cameras, camcorders, and just about anything else. Visit a nearby Best Buy shop to find anything on your electronics wish list, whether you’re looking for the newest gadgets or the best specials and discounts. The most popular brands, such as Samsung, Microsoft, Sony, Intel, Nikon, Bose, Sonos, and many others, all have the latest products available. Walmart You’d think it is Black Friday every day at Walmart with their steep discounts! Online consumers will find special deals with their “Offers for Days” campaign starting on the first Thursday in November, and in-store shoppers will find deals starting on the first Friday in November. In comparison to all other stores, Walmart’s Black Friday sale attracts the most customers each year. The brand will have a ton of discounts on HDTVs, smart home gadgets, video games, and, of course, toys in 2022. Additionally, this year, they might be offering free delivery on all purchases along with their Black Friday specials!
Multiple sclerosis – Foods to avoid for better management

Multiple sclerosis – Foods to avoid for better management

Multiple sclerosis is an autoimmune condition where the immune system mistakenly attacks myelin, the protective cover of the nerves. While scientists do not exactly know what causes this disorder, it is often attributed to genetic and environmental factors. Doctor-recommended treatments help control symptoms like vision loss, impaired coordination, and fatigue, but patients must also watch what they eat. Certain foods could trigger the condition or worsen symptoms and should be avoided. Saturated fats Foods with saturated fats are said to impact neurological health in the long run. They are often linked to inflammation and high levels of bad cholesterol, which increases the risk of heart attack and stroke. Since people with multiple sclerosis already have a higher risk of cardiovascular problems than others, they should avoid saturated fat as much as possible. This includes unhealthy fats like coconut oil, full-fat dairy, palm oil, and red meat. Instead, one should choose a low-fat nutrition plan to manage the symptoms. Sugar An excessive amount of sugar is linked to diabetes, kidney damage, rapid heartbeat, vision problems, and more. It may also contribute to nerve damage, which is already a problem in multiple sclerosis. Excess sugar may cause frequent blood sugar fluctuations, contributing to fatigue, especially in patients with this neurological condition. The fatigue may worsen when one does not exercise. So, patients must think twice before reaching for that bar of chocolate, sports drink, or even breakfast muesli. Cow’s milk Cow’s milk is one of the most important things to avoid with this disorder as it is high in saturated fats. It stimulates the body’s immune cells, which may lead to lesions or scars in the nervous system. Specific proteins in milk are said to trigger autoimmune reactions, especially in people with multiple sclerosis. It may also lead to inflammation and gastrointestinal problems, such as flatulence, gas, and bloating.
7 Tips For Maintaining a Lush Green Lawn

7 Tips For Maintaining a Lush Green Lawn

A lawn improves the appearance of a home; however, maintaining a lush, green lawn is quite tricky. Dry winters and scorching temperatures can make the grass appear lifeless and weed-infested. But, with a few simple tips and tactics, you can transform prickly, crisp-dry grass into a lush, luxurious, deep-green carpet like the ones at country clubs. It only takes a little extra time and effort! Here are some tips for maintaining a lush, green lawn. Tips for maintaining a lush green lawn Cut the grass frequently The first rule of maintaining a perfect lawn is to avoid overstressing the grass. Instead of making one large cut, make several moderate cuts frequently. Mow in a different pattern regularly to avoid pushing the grass stems in the same direction. Only cut up to five centimeters of grass at a time and allow the grass to grow longer in the summer to withstand the hot, dry weather. Consider an electric lawnmower like the PR 40 S, suitable for small and medium-sized lawns if your property is modest and you want a quiet, easy-to-use tool. For larger areas, a petrol-powered lawnmower is the best option. Fertilize right after mowing Fertilizing the lawn on a regular basis is essential for reducing the strain caused by mowing. Purchase enough fertilizer in the spring and fertilize the lawn every 30 to 40 days. There are numerous lawn fertilizer options available. A mineral-based mixture containing nitrogen, potassium, and phosphorus is typically recommended because this is the ideal combination for boosting growth. It also ensures that the grass receives an adequate amount of water. To encourage product absorption, adjust the dosage according to the package directions and fertilize immediately after mowing. Water your lawn after applying fertilizer to maximize its effectiveness; this will help the fertilizer dissolve quickly. Add organic matter Early-season grass benefits from compost, whether organically prepared at home or purchased from a store.
Top 20 Questions To Ask a Pulmonologist

Top 20 Questions To Ask a Pulmonologist

Lungs are vital organs in the respiratory tract that support various bodily functions, including absorbing fresh oxygen from the air and expelling carbon dioxide. However, various respiratory disorders, like the common cold and flu infections to chronic obstructive diseases, can affect these functions. A pulmonologist is a healthcare professional specializing in treating and managing these lung disorders. Here are a few important questions to ask when one consults a pulmonologist. Ask about procedures Pulmonologists perform several tests to determine the type of disease or disorder developing in the lungs. During the first appointment, it is always better to ask about these tests to be prepared physically and emotionally. Discuss in detail about current symptoms Ask the pulmonologist why certain symptoms persist or worsen despite initial intervention. Describe the discomforts so the doctors can perform further tests to narrow down the causes and triggers. It could be a side effect of prescriptions or simply due to the progressive nature of the underlying lung disorder. Ask what should be done during flare-ups Symptoms can be erratic depending on the underlying complication. So, it is also important to ask the doctor about flare-ups and what should be done to provide immediate relief. Discuss test results in detail From acute chest syndrome to tuberculosis, many types of mild and severe lung disorders affect the organ’s overall function. Ask the pulmonologist about the condition in detail once the test results are done. Do not hesitate to discuss outlook due to fear of unwelcome news. Ask about available treatment options  Tests and treatments will vary depending on the initial suspicion. There are around 50+ lung disorders that affect children and adults of all age groups. Pulmonologists will suggest lab tests, imaging tests, biopsies, and surgical procedures to diagnose and treat a specific lung disorder. Discuss all the risks associated with treatment Complications can arise during ongoing treatment that affects the prognosis for outlook.
5 smart ways of using tablet computers

5 smart ways of using tablet computers

You see tablet computers everywhere. More and more people are now moving toward tablets in offices, coffee shops, homes, and even schools. This is because they offer more power and uses than a smartphone and better portability than a desktop or even a laptop. Tablets have many more uses than simply checking your emails or browsing social media. Here are some interesting ways to find more uses for your tablet computer: Second screen Some people like to work on two screens at a time due to the demand of their work. This also enhances productivity and cuts down on time. It is easy to mirror your Android to another Android or even a computer. To use your tablet as an extended display, you need to install an application on your computer and connect the tablet to it using a USB cable or Wi-Fi. Some of the best app options to do this include Spacedesk, Google Remote Desktop, iDisplay, Duet Display, etc. As a remote to control electronics Tablet computers can be easily used to control your electronics. A tablet is larger than a remote and much easier to find and operate with better features. You can control your PC and television with it. It can also dim your home lights, open your garage door, and operate your smart fridge and washing machine. For instance, if you have a Sony Smart TV, you can use the TV Sideview application for your Apple and Android systems. E-Reader If you are an avid reader and have an old tablet, you don’t need to purchase a new e-reader. Your tablet can easily be used as an e-reader to browse your favorite books, magazines, comic strips, and even news applications. Since tablet screens have more glare, we suggest getting an anti-glare film on the screen.
5 ways to use a tablet computer to its full potential

5 ways to use a tablet computer to its full potential

With advancing technology, the market frequently witnesses the launch of new gadgets that make our life easier. A tablet is one such invention that is slowly becoming irreplaceable. It’s bigger than a smartphone and lighter than a laptop, with immense power and portability. But if you’ve been using it only for surfing the web, watching movies, or emails, you perhaps haven’t realized its full potential! Here are five innovative ways to use your tablet computer. Digital picture frame Photo frames serve as an excellent tool for home décor. Most homes have picture frames hung on the walls or placed nicely on the living room table to draw attention. But did you know that you can use your iPad as a digital photo frame? All you have to do is transfer your favorite images onto it and place the device on a shelf. Then watch the colorful pictures as they change, reminding you of all those beautiful moments. But you wouldn’t want to block a brand new tab just for displaying photos; consider an older one for this purpose! Car dashboard If you have a car without a smart infotainment system, this tip is for you. Go ahead and install your tab on your vehicle’s dashboard. It has everything: navigation, music, videos, news, and anything you would like when on a long trip. With the latest technological advances, it even responds to voice commands! In addition, you can stay connected with your loved ones without using a cell phone. So, put your tablet to use on your next road journey with your family or friends. Bringing art to life If you want to conserve the planet by saving paper, here comes another intelligent tip. Get a tablet computer, install a few apps, and start mixing colors digitally to create art. You no longer need pencils and paper for sketching.